Yeah, during recession times our budgets are really-tough and sometimes we literally count a penny. You can spend a lot of extra money when it comes to groceries, so here is a list of money-saving techniques as to saving market at the supermarket.

• look on the lowest and highest shelves

Clever merchandisers try their best in order you not to notice the right things you need. Always look on the bottom and top shelves there you will find the products you’ve been looking for.

• avoid prepared and packaged vegetables and foods

If you still prefer packaged and prepared foods, then you can’t count properly. Such foods are 3 times as expensive.

• discount coupons

Always pay attention for download coupons and buy food at huge discounts.