To cook this omelette you will need:

• eggs (the amount depends on the number of portions you are going to cook
• 1/4 cup of milk
• 1 Avocado – sliced
• 1/4 cup Yellow bell pepper
• 1/4 cup Red and green bell pepper 
• 1 Jalapeno pepper
• 1/4 cup Onion
• 1 T. Fresh cilantro
• 2 tsp. Fresh parsley
• Salt to season
• Fresh ground black pepper to season
• Cheese – any cheese you like

How to cook:

Take peppers and onions and saute them in a small amount of oil, then add cilantro and parsley, salt and pepper. Cook for a couple of minutes. Carefully combine eggs and milk. Mix.

Take a pan and put it on a medium heat. Pour your mass, add sliced avocado and top with cheese.

Bon appetite!