Exotic Delicacies: Argan Nut Oil from Morocco

angel — Fri, 08 Apr 2011 12:28:28 +0000

Argan Oil is a kind of oil found in the kernels of the fruit of the Argan tree. It’s really tough to get the oil. Argan oil is highly valued for its nutritional features. The oil is that rare some Moroccans have never even heard of it. A lot of specialists claims that Argan oil is medicine, and anti-aging skin care oil. Here is a list of benefits this oil offers:

It has twice as much vitamin E as olive oil;
It contains eight essential fatty acids including Omega 6;
It has rare plant sterols and saponins, so it reduces wrinkles and so.
It easily protects the heart, liver and gall bladder;
Some claim it is a great aphrodisiac.

Be healthy and beautiful!

Winter Healthy Eating Tips: Fruits

admin — Tue, 02 Dec 2008 10:08:15 +0000

Winter is here and we have to be very careful in order to stay healthy and not to catch a flu. The following fruits will help you stay tuned and prepared to any winter viruses and colds )))

Guava

The following fruit has a delicious spicy cinnamon-like taste. Guava will provide you with a lot of useful antioxidants. You can eat this fruit fresh or add it to a cup of citrus juice.

Feijoa

The following fruit is very helpful in prevention from breast cancer. Fejhoa is tasty and sweet. Slice the fruit into two parts and eat their flesh with a spoon.

Kumquat

This fruit looks like a small oval orange but it has one more plus – its skin is fully edible and sweet. Contains a lot of fiber. Chop it, get rid of seeds and enjoy. You can add is to dishes.

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Exotic Delicacies: Argan Nut Oil from Morocco

Winter Healthy Eating Tips: Fruits